《2018 我独自生活》共48期，总期数为EP.227(2018年1月5日) ~ EP.274(2018年12月28日)
每年日本申请专利的新品种食材多达千种，《头号食谱》节目组将挖掘这些新品类食材，并邀请全国知名大厨为新食材首创一道食谱，最终将由美食评审团现场试吃点评，选出每期神奇食材的"头号食谱"。 There is a huge number of ingredients in the world. What we usually eat is just a small part of them… In this show, great chefs cook unknown ingredients that they have never seen. The ingredient looks/tastes strange. The chef is firstly surprised at such an unknown, but gradually grasps ...
邀请一对（或多个）有矛盾的当事人进入演播室，主持人和人民调解员现场为当事人排忧解难，通过节目告诉观众面对纠纷的智慧和解决矛盾的艺术，将真实事件和综艺手段完美交融，塑造全新节目模式。节目中将大力体现人文关怀和心理疏导，倡导文明积极、健康向上的社会风尚。
